Photo Gallery

Training

Sil Lim Tao. Wu Sao.
Sil Lim Tao
Rattan Ring. Quan sao.
Rattan Ring
Muk Yan Jong. High palm strike.
Muk Yan Jong
Muk Yan Jong. Low stamp kick with chamber.
Muk Yan Jong
Chi Sao. Low stamp with chamber,
Chi Sao
Cross Arm Chi Sao
Cross Arm Chi Sao
Sparring. High palm strike.
Sparring
Long pole training. Low strike.
Long Pole Training
Long pole training. Bil kwan at target.
Long Pole Training